M.A.X. Fitness is a World Class Fitness facility. We teach modern effective methods of exercise to students from all over New York and Long Island. We have classes for Cardio-Kick, MMA Fitness, MMA Pro, Boxing and Boot Camp. Let us help you keep your fitness goals all year long, we will get you to accomplish your NEW YEARS resolution because we will be there every step of the way. Get a head start on all those people who will be flooding the local fitness centers in the first week of Jan 2012 and then slowly dropping off over the year. If you join a winning team that has world class instructors and coaches, AND serious students you will lose weight, tone muscles, feel confident, and reach goals you never thought possible. Our methods are safe and effective with a proven track record of results. Come see what it’s like to train in a modern, friendly, top-flight personal care gym!

Our Cardio-Kick, Boot Camp, Boxing, MMA Fitness and MMA Pro programs are the cutting edge, body-shaping fitness systems available at M.A.X. Fitness. No need to wear a martial arts uniform or belt, you can wear your own workout clothes. Just bring a towel and/or mat. We do not do anything barefoot (except for MMA Pro), so bring an extra pair of sneakers to change into .Cardio Kick, BootCamp, Boxing, MMA Fitness and MMA Pro will keep you motivated and in the best shape of your life. We offer you the Hottest Workouts In America!

We offer every single person who wants to try our class a FREE 20 minute private lesson so they can learn the basics. Once you master the basics, the rest comes easy. Our instructors make sure each and every member feels comfortable with the moves. We also offer an ongoing instructional FREE class where we break down the harder moves and teach everyone how easily they can be learned. It’s a workout you’ll look forward to each day.

Did you ever notice how boxers, kick-boxers and MMA fighters have very toned bodies? That’s the same look you’ll get from our Fitness programs. You’ll get toned legs, a flat stomach, and a strong upper body. You will be using muscles you did not even know you had. We will teach you how to harness your true potential in order to get the best possible workout, period! Our members will tell you of their proven results. Just read some of their testimonials. Once you start taking classes with us, we are sure you will want to write your own testimonial.

We all know that when you look good, you feel good. Imagine adding, “And I know I can take care of myself,” to the equation. There is no better feeling than knowing you’re in shape and can defend yourself if you ever have to. All of the moves we use in each class are based on real life saving self defense techniques.

Cardio-Kick, Boxing, MMA Fitness and MMA Pro blends your own personal strengths with the tried and true techniques of fitness. These workouts are totally different from any other workout you’ve ever experienced. You’ll be amazed at how great you’ll feel and how your friends and family will notice the new you.

Max Fitness delivers balanced fitness, strength, flexibility and endurance. You will also learn how to use your time between personal training sessions to get leaner and stronger-faster.

1-on-2 personal training makes it possible for you and a friend, or other compatible partner, to work toward similar goals under the guidance of one personal trainer. The objective is to encourage you to exercise properly and achieve your goals with the support of a partner, and is available in our fitness center or your home. Your shared training sessions will be fun and motivational, and your results will be inspiring. Let our inspirational instructors take you to the next level of fitness.