BootCamp girl

Boot Camp
Monday-Friday at 6 & 6:30 AM
Monday & Wednesday evening.
F.I.T. / A.S.T. are part of the Boot Camp program. For more info on the classes take a look at the fitness schedule.

Boot Camp will take you to a new level of fitness regardless of your current fitness level. Our boot camp classes give you a full body workout experience by incorporating interval training with strength training. The interval training will improve your stamina, agility, flexibility and speed while also reducing body fat. Strength training exercises will define your entire body, increase your energy level and strengthen your core muscles. Each class incorporates different exercises so you won’t get bored and will always have fun. Rafael will challenge you to push your body and mind to new limits. M.A.X. Boot Camp is the ultimate physical and mental challenge. You can get THE BEST WORKOUT IN THE WORLD just like Hollywood celebrities do at M.A.X. fitness BootCamp in Plainview NY.

Our Mission: To get you in great shape, reduce your stress levels, help you lose weight, increase your energy, build your confidence and establish new boot camp friendships. We will provide you with a physical fitness program that will work your body and your mind.

Don't waste time on the treadmill staring at the world outside. You could be changing your life NOW...getting fit, losing weight, gaining self confidence and having fun!!!

Regardless of age and fitness level, if you're looking to get in the best shape of your life, M.A.X. BOOT CAMP is for you and NOW is the time to get involved! We can help you achieve your fitness goals. Whether you are a novice or an experienced athlete, you will benefit from M.A.X. BOOT CAMP.

boot Camp group


Are you up for it?
Can you handle it?
Everyone is welcomed.
Enlist today! Submit your info. today!

Basic training

Stop procrastinating and enlist today!! Click to enlist.

DON'T WAIT. ENLIST TODAY!!

Welcome to Basic Training!
This will truly be "The toughest challenge you'll ever love!”
Get ready to sweat!

Commander in charge: Rafael

 

Saturday morning BootCamp
Bootcamp in and outdoors
Tuesday night BootCamp
Bootcamp 2011
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1530 Old Country Road Plainview NY 11803
(516) 694-1530

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