Does your child need a supportive, educational, and fun activity? Try our Pee-Wees martial arts classes today!View More Information
Give your kids the lifelong gifts of personal success, confidence, discipline, and self-defense!View More Information
Martial arts classes are fun, empowering, and provide a great workout for adults.View More Information
Are you tired of the same cardio workouts? Come see results and have some FUN.View More Information
Get in the best shape of your life with our Boxing classes. Fitness goes to a new level with full-body workouts that build muscle and improve flexibility.View More Information
A balanced curriculum of technical instruction and movement will have you using a Chinese weapon as if you were in a Kung-Fu movie.View More Information
Jungshin Fitness is a group fitness experience that uses a sword as a loaded momentum tool in multiple planes of motion to create bodies that have the 'Martial artist look'.View More Information
Reach new heights of fitness or Martial Arts with our personal training services!View More Information
Enjoy a fun and entertaining birthday party for you and your friends! Children will get the opportunity to enjoy a fun and specialized martial arts class (no experience necessary) along with skill games and life education.View More Information
DISCIPLINE & CONFIDENCE!
Martial arts classes benefit growing children far beyond the dojo and in many real-world scenarios. Our structured classes are meant to help develop coordination, physical fitness, mental strength, as well as gain valuable social skills. Through positive reinforcement, we can bring out the best in your children to help them succeed in life.VIEW OUR KID’S MARTIAL ARTS PROGRAM
Everyone should give this place a try! Great workout! Great staff! The best workout you’ll get, anywhere!
Great program and fun istructors. Would definitely recommend to all.
Took a self defense class here today with my daughter and we both loved it. Learned immensely and the staff are kind and friendly . Great experience all around. Txs Rafael and staff
People say it's all about first impressions, well they do a great job from the moment you walk in. Clean rooms, friendly people and a killer work out. Oh and fairly priced. After trying a few other kickboxing places, i will be sticking to this one. I highly recommend anyone.
Best place in Farmingdale for Fitness and Martial Arts. All the instructors are top notch, friendly and will help you reach your goals. This large facility is clean and full of the right equipment to help you be the best you can be. Highly recommended for children's Martial Arts, Teen and adult Martial Arts and great Fitness classes.
Great classes and instructors plus a very clean and spacious facility. There is no reason to feel intimidated, they work with every fitness level/abilities.
IMPROVE FLEXIBILITY, BALANCE, AND STRENGTH
Learn self-defense, build confidence, and get in the best shape of your lives! Martial arts has tons of physical, mental and social benefits, suitable for anyone and everyone. Become part of something positive and learn new skills from trained martial arts professionals. It’s easy to get started—Enroll in martial arts classes today!View Our Adult Martial Arts Program
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