Farmingdale Virtual Teen Adult Martial Arts | MAX Martial Arts and Fitness
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& BOOK YOUR $1 week trial🗓️

Our Physical doors might be shut - but our DIGITAL DOORS are OPEN! Secure your spot & get started today with our $1 EXCLUSIVE online offer!

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ACCESS OUR VIRTUAL SCHEDULE
& BOOK YOUR $1 week trial🗓️

Our Physical doors might be shut - but our DIGITAL DOORS are OPEN! Secure your spot & get started today with our $1 EXCLUSIVE online offer!

By opting into the web form above you are providing consent for MAX Martial Arts & Fitness to send you periodic text messages. Standard rates may apply. You can reply HELP at anytime or learn more. You may opt-out anytime by replying STOP.
Rishi Singh reviewed MAX Martial Arts & Fitness
5
via Facebook

Awesome boxing instruction! Rafael is an awesome instructor, keeps things fun!

Lisa Lovaglio reviewed MAX Martial Arts & Fitness
5
via Facebook

Great kickboxing and other classes! Best workout, with amazing instructors!

Stefanie DeJoseph reviewed MAX Martial Arts & Fitness
5
via Facebook

My son has been a member at Max for the last 6 years. The staff is amazing and have helped shape my son to be an amazing, responsible and respectful boy. They have many different programs to help them grow and succeed. I am extremely proud of what my son has accomplished with the help of this outstanding program. Rafael is not only dedicated teaching martial arts but in the education as well.

Sue Campbell reviewed MAX Martial Arts & Fitness
5
via Facebook

Great workout here ... I chose the Jungshin swords, but there is boxing and other classes here. Clean spacious environment with a knowledgeable staff and friendly attendees. All ages and abilities welcome for different workouts.

Joe Cho reviewed MAX Martial Arts & Fitness
5
via Facebook

Great program and fun istructors. Would definitely recommend to all.

Vanita Singh reviewed MAX Martial Arts & Fitness
5
via Facebook

Great classes and instructors plus a very clean and spacious facility. There is no reason to feel intimidated, they work with every fitness level/abilities.

Sheyla Azañedo reviewed MAX Martial Arts & Fitness
5
via Facebook

People say it's all about first impressions, well they do a great job from the moment you walk in. Clean rooms, friendly people and a killer work out. Oh and fairly priced. After trying a few other kickboxing places, i will be sticking to this one. I highly recommend anyone.

Maria Aurora Ferreira reviewed MAX Martial Arts & Fitness
5
via Facebook

Took a self defense class here today with my daughter and we both loved it. Learned immensely and the staff are kind and friendly . Great experience all around. Txs Rafael and staff

Sifu Rafael reviewed MAX Martial Arts & Fitness
5
via Facebook

Best place in Farmingdale for Fitness and Martial Arts. All the instructors are top notch, friendly and will help you reach your goals. This large facility is clean and full of the right equipment to help you be the best you can be. Highly recommended for children's Martial Arts, Teen and adult Martial Arts and great Fitness classes.

Edward Brancato reviewed MAX Martial Arts & Fitness
5
via Facebook

Everyone should give this place a try! Great workout! Great staff! The best workout you’ll get, anywhere!

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Improve Your Fitness & Self Defense Skills at Home with Virtual Adult Martial Arts Classes

When you’re stuck at home, build strength and flexibility with a guided martial arts class.

When you can’t get to the gym, it’s important to exercise anyway. A good workout strengthens your body and mind, giving you the ability to cope with stress even when life is challenging. Virtual martial arts classes offer a body-mind experience that can’t be duplicated anywhere else.

ACCESS OUR VIRTUAL SCHEDULE
& BOOK YOUR $1 week trial🗓️

Our Physical doors might be shut - but our DIGITAL DOORS are OPEN! Secure your spot & get started today with our $1 EXCLUSIVE online offer!

By opting into the web form above you are providing consent for MAX Martial Arts & Fitness to send you periodic text messages. Standard rates may apply. You can reply HELP at anytime or learn more. You may opt-out anytime by replying STOP.

MANAGE EVERYDAY STRESS

With Kung Fu!

All of us have stress in our lives. It can be difficult to handle the responsibilities of your job while still being there for your family. And stress can take a toll on your health, too.

The key is to give your body what it needs to combat stress and anxiety. Vigorous exercise releases feel-good hormones that serve as a natural counterbalance to stress.

In our Kung Fu classes, you'll be learning practical self defense, having the time of your life, and getting in great shape!

BE CONFIDENT IN YOUR ABILITY

TO HANDLE ANY SITUATION

Is there any better feeling than being confident in your own abilities? You can face down any challenge knowing that you can handle it – and that confidence, in turn, makes it likely that you’ll succeed.

Whether you’re preparing for a big presentation at work or confronting a bully, you want to know that you have the skills and mindset to come out on top.

TAKE CHARGE OF YOUR LIFE

Your well-being is dependent upon having a strong, healthy body – but your body isn’t the only key to living the life you want. You need to balance your mind, body, and spirit. In fact, that’s the best way to cope with life’s stresses and challenges.

What martial arts can teach you is that focusing on your body and strengthening it has a direct and immediate impact on your mind and spirit. It’s what we call the mind/body connection. When you’re in a martial arts class, you’ll need to focus your mind if you want your body to perform. The feeling of control and empowerment that results will give you the mindset and spirit to deal with whatever challenges life sends your way.

PROTECT YOURSELF AND YOUR FAMILY

There’s an indefinable quality that people who know how to defend themselves have. An air of confidence that sends a signal to would-be attackers.

In an ideal world, we’d never need to learn Kung Fu to defend ourselves. But sometimes, self-defense is necessary – and it feels good to know that you have the skills to keep yourself and your loved ones safe from harm.

Our Kung Fu training is designed to teach you the skills you need to defend yourself. It will also allow you to walk with pride and confidence. It’s ironic that knowing how to defend yourself makes it less likely that you’ll need to.

In addition to self-defense, our Kung Fu classes will also instill you with the respect and self-discipline you need to succeed in every aspect of your life.

Exercise Helps to Reduce Stress

Stress is something we all experience at times – and finding ways to manage it is extremely important for good mental and emotional health.

Intense workouts release feel-good hormones called endorphins. Whether you work out at the gym or at home, you get the same mental health benefits.

Martial arts training combines physical challenges with mental and emotional benefits. That’s because the martial arts emphasize building a mind-body connection that can keep you feeling centered even when life is difficult.

Martial Arts Classes Build Discipline

Some people are naturally disciplined, while others are not. If you struggle with discipline, it’s important to find ways to build healthy habits.

Signing up for a virtual martial arts class means making a commitment. It provides structure and an opportunity to improve the way you feel about yourself.

Virtual classes provide the same structure as in-person classes, where students learn new skills and test them, working toward long-term goals. In many ways, they’re the ideal option for working out at home.

Lose Weight and Gain Confidence

Many adults struggle to feel good about their bodies, particularly if they’ve gained weight over time. It can be hard to shed excess pounds without a regular fitness routine.

Martial arts classes offer fat-burning cardiovascular fitness combined with muscle toning. Building muscle helps to boost your metabolism, making it easier to lose weight.

In a virtual martial arts class, you’ll get the encouragement you need to work hard and burn calories. Over time, you’ll see your body change – and the pounds disappear.

Great classes and instructors plus a very clean and spacious facility. There is no reason to feel intimidated, they work with every fitness level/abilities.

Vanita Singh

Best place in Farmingdale for Fitness and Martial Arts. All the instructors are top notch, friendly and will help you reach your goals. This large facility is clean and full of the right equipment to help you be the best you can be. Highly recommended for children's Martial Arts, Teen and adult Martial Arts and great Fitness classes.

Sifu Rafael

People say it's all about first impressions, well they do a great job from the moment you walk in. Clean rooms, friendly people and a killer work out. Oh and fairly priced. After trying a few other kickboxing places, i will be sticking to this one. I highly recommend anyone.

Sheyla Azañedo

Took a self defense class here today with my daughter and we both loved it. Learned immensely and the staff are kind and friendly . Great experience all around. Txs Rafael and staff

Maria Aurora Ferreira

Great program and fun istructors. Would definitely recommend to all.

Joe Cho

Everyone should give this place a try! Great workout! Great staff! The best workout you’ll get, anywhere!

Edward Brancato
ACCESS OUR VIRTUAL SCHEDULE
& BOOK YOUR $1 week trial🗓️

Our Physical doors might be shut - but our DIGITAL DOORS are OPEN! Secure your spot & get started today with our $1 EXCLUSIVE online offer!

By opting into the web form above you are providing consent for MAX Martial Arts & Fitness to send you periodic text messages. Standard rates may apply. You can reply HELP at anytime or learn more. You may opt-out anytime by replying STOP.

FAQs

Do virtual martial arts classes offer the same benefits as in-person classes?

Yes, with one exception. Virtual classes don’t have the same social atmosphere as in-person classes, but they provide the same physical and mental benefits as our regular martial arts classes.

Do I need any special equipment to enroll in a virtual martial arts class?

All you need is loose, breathable workout clothes. You may want a mat as well, but it’s not a requirement. If you already have a uniform from a regular martial arts class, you can wear it.

How can I be sure I’m doing the workout properly?

Our instructors will provide the same detailed instructions and demonstrations they would in a live class. You’ll be able to follow their instructions to ensure you are mastering each skill you learn.

Are virtual classes live or can I set my own schedule?

The classes are available live and for most students, this option offers the ideal experience. However, we recognize that not everybody’s schedule is the same. If you can’t attend the class when it’s happening, we make recordings available, so you can work out on your own schedule.

Will taking a virtual martial arts class help me to lose weight?

It can. The best way to lose weight is to combine a regular fitness routine with a healthy diet that’s rich in fruits and vegetables. Your body will respond best to foods that have plenty of nutrients.

More Benefits

Virtual martial arts classes build muscles and flexibility.

Virtual martial arts classes increase confidence and self-esteem.

Virtual classes can create a sense of connection even when you’re working out at home.

Virtual martial arts classes can help you maintain a positive attitude in times of stress.

ACCESS OUR VIRTUAL SCHEDULE

& BOOK YOUR $1 week trial🗓️

Our Physical doors might be shut - but our DIGITAL DOORS are OPEN! Secure your spot & get started today with our $1 EXCLUSIVE online offer!

Get Started Today